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International Yoga Day : Tips for beginners in yoga from regular practitioners

Considering starting your yoga journey? Take this piece as your sign to start your practice this International Yoga Day! Continue reading
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International Labour Day: Origins, history and significance explained

International Labour Day, observed on 1 May each year, marks a global recognition of workers’ rights and the long struggle for fair wages, safer working conditions, and regulated working hours. Continue reading
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International Dance Day: Inside the invisible discipline of dancers today

On World Dance Day, dancers speak about the unseen discipline, emotional strain, and real-life demands behind the art—revealing what it truly takes to sustain a life in dance today. Continue reading
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As World Dance Day nears, Natya Vriksha’s 19th edition wraps on a meaningful note

Ahead of World Dance Day, Natya Vriksha’s 19th edition at IIC Delhi closes with a measured programme of workshops, performances and discussions, focusing on continuity, practice and evolving artistic expression. Continue reading