Health & Wellness
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Monthly Muse : Sound healing expert Gayathri Selvarasan reminds us to pause, breathe and reconnect with ourselves

Chennai-based Sound Healing and Holistic Wellness Facilitator Gayathri Selvarasan is October’s Monthly Muse Continue reading
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World Mental Health Month : “Surviving the near-death experience of someone we love does not end when they begin to recover”

Our second essay in the “Living With It” series for World Mental Health Month comes from Clinical Psychologist Gayathri Arunkumar Continue reading
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World Mental Health Month : “Perhaps the only virtue of a loveless home is the longing it creates for God’s love”

For our World Mental Health Month series, guest writer Melanie Lobo dives into navigating love, trauma and faith, framed by her complicated childhood and her long-term healthy relationship. Continue reading
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Heal Your Life Super Fest : Chennai fest celebrates metaphysical teacher Louise Hay’s 100th birth anniversary on World Mental Health Day

Heal Your Life Super Fest 2026 is a free Chennai fest aimed at improving psychological wellbeing Continue reading